Are you fit enough to survive?

It's time to prep your body and mind for SURVIVAL

There is not one prep greater than your own body and mind. That sounds like a broad, sweeping statement, but it’s 100% true. If you aren’t fit – both physically and mentally – all your preps may very well be worthless.

Bug Out Boot Camp

If you had to bug out for 20 miles through the hills to escape to safety, could you do it? If you could, when is the last time you actually walked 20 miles? If it's been awhile, then you don't actually know if you could do it.
If you needed to fell a tree and split it into firewood to keep from freezing to death, could you do it? Chopping wood is a lot harder than most folks think, and I'm not just talking about the skills you need to do it.
Are you at a healthy body weight? Are you really? More people in America are overweight than anywhere else in the world. And if you are one of those people, have you considered the fact that an extra 30 pounds is the same amount of weight as carrying a second bug-out bag?

If you're not fit, you know it, even if you don't want to admit it.

Fitness is the key to emergency preparedness. But it’s HARD. Most people don’t have any idea how to reach their health goals.

And that’s why we’re bringing you Bug Out Boot Camp, a functional fitness and nutrition guide just for preppers!

Get your copy of Bug Out Boot Camp

This guide just for preppers will help you reach your fitness and weight loss goals sensibly and easily!

About Author

Lisa Egan

Lisa Egan has been passionate about nutrition and fitness for over 20 years. She holds a Bachelor of Science in Health Sciences with a minor in Nutrition.

Lisa has managed two medically supervised weight control centers, worked as a personal trainer, and is a Precision Nutrition Level 1 Certified Nutrition Coach and wellness educator.

She is the owner of Lisa Egan Nutrition Coaching and the website All About Habits.

Bug Out Boot Camp

It’s time to get fit and healthy.

Don’t be the weak link in your family’s survival plan